{"id":5715,"date":"2019-02-13T20:20:17","date_gmt":"2019-02-13T20:20:17","guid":{"rendered":""},"modified":"2019-02-13T20:20:17","modified_gmt":"2019-02-13T20:20:17","slug":"massage-therapy-schools-saint-charles-id-83272","status":"publish","type":"post","link":"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-saint-charles-id-83272","title":{"rendered":"How To Become A Massage Therapist Saint Charles ID"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>How to Choose the Best Massage Therapist Classes near Saint Charles Idaho<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-20 size-full\" title=\"Saint Charles ID massage therapist working on shoulder\" src=\"https:\/\/medmassagesedu.info\/wp-content\/uploads\/2019\/02\/massage-therapist-working-on-shoulder.jpg\" alt=\"Saint Charles ID massage therapist working on shoulder\" width=\"256\" height=\"212\" \/>Picking the right <strong>massage therapy school near Saint Charles ID<\/strong> is a critical first step toward beginning a rewarding new career in massage therapy.&nbsp; After all, who wouldn&#8217;t enjoy working in a profession where the primary goal is to help patients feel and function better?&nbsp; Massage therapists are employed in a wide variety of locations, including hospitals, day spas, health clubs and even aboard cruise ships!&nbsp; However prior to starting a career in this specialty of holistic healthcare, obtaining the right training and licensing is a must.&nbsp; And remember that massage therapist schools are not all alike.&nbsp; When evaluating your options, it&#8217;s vital that you look at all facets of the schools you are reviewing and not make your decision based solely on location or cost of tuition.&nbsp; Following are a few fundamental tips that you need to incorporate into your due diligence process when choosing a massage therapist school.<\/p>\n<p style=\"text-align: center;\"><div class=\"campusexplorer-widget\"  data-ce-source=\"sa-f2c6c6a6\" data-ce-tracking_code=\"MASSAGE-4\" data-ce-area_of_study=\"B99FE21F\" data-ce-concentration=\"3175AC24\" data-ce-header_text=\"Find Massage Therapy Schools Near You!\"><\/div>\n<h3 style=\"text-align: center;\">What is a Massage Therapist?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-21 size-full\" title=\"knee massage therapy in Saint Charles ID\" src=\"https:\/\/medmassagesedu.info\/wp-content\/uploads\/2019\/02\/knee-massage-therapy.jpg\" alt=\"knee massage therapy in Saint Charles ID\" width=\"254\" height=\"200\" \/>As mentioned in the introduction, massage therapy is a holistic form of healthcare in Saint Charles ID that helps people feel and function better. The massage therapist manipulates skin, muscles and tissue to reduce stress and relieve tension and pain in their patients.&nbsp; Swedish, or Classic Massage, is the type of massage that most people think of when discussing massage therapy, and most massage therapy schools teach it as their primary form of massage.&nbsp; However, there are many other types of massage that programs may or may not include within their course of instruction.&nbsp; Following are just a few examples.<\/p>\n<ul>\n<li><strong>Neuromuscular Therapy Massage<\/strong><\/li>\n<li><strong>Deep Tissue Massage<\/strong><\/li>\n<li><strong>Sports Massage<\/strong><\/li>\n<li><strong>Shiatsu Massage<\/strong><\/li>\n<li><strong>Thai Massage<\/strong><\/li>\n<li><strong>Hot Stone Massage<\/strong><\/li>\n<li><strong>Pregnancy Massage<\/strong><\/li>\n<\/ul>\n<p>Professionals that work in massage therapy in Saint Charles ID should be referred to as massage therapists. From time to time one may hear them called a masseuse or a masseur, which refers to a female or a male massage practitioner. However, these terms generally carry a negative connotation among the general public and professionals alike and should be avoided.<\/p>\n<h4 style=\"text-align: center;\"><a class=\"campusexplorer-widget-launch\"  data-ce-source=\"sa-f2c6c6a6\" data-ce-tracking_code=\"MASSAGE-4LB\" data-ce-area_of_study=\"B99FE21F\" data-ce-concentration=\"3175AC24\" data-ce-header_text=\"Find Massage Therapy Schools Near You!\" title=\"Get information on the degree program that's right for you.\"  rel=\"nofollow\">Click Here to Get Free Information on Massage Therapy Schools Near You!<\/a><\/h4>\n<h3 style=\"text-align: center;\">Massage Therapist Training Requirements<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-22 size-full\" title=\"Saint Charles ID massage therapy school student\" src=\"https:\/\/medmassagesedu.info\/wp-content\/uploads\/2019\/02\/massage-therapy-school-student.jpg\" alt=\"Saint Charles ID massage therapy school student\" width=\"250\" height=\"187\" \/>Most schools offering massage therapy require that the enrollee have a high school diploma or its equivalent to qualify. Programs can range in length from several months for a Certificate or a Diploma to as long as two years for an Associate&#8217;s Degree.&nbsp; The lengths of the programs will also vary by State based on the number of hours required for licensing.&nbsp; Another factor that may also influence the program length is whether classes are offered in Saint Charles ID during the day or in the evening.&nbsp; Also, an Associate Degree in Massage Therapy may have general education requirements and are often transferable into a related Bachelor&#8217;s Degree Program.&nbsp; Once you have received your Certificate or Degree, the education does not end there. The amount and type of continuing education you will need to complete will depend on the State where you are licensed.&nbsp; Some states require both a certain number of hours of continuing education as well as specific education in subjects such as HIPAA compliance or ethics.<\/p>\n<h3 style=\"text-align: center;\">Massage Therapist Licensing<\/h3>\n<p>Once you have graduated from an accredited massage therapy school, you will then need to become licensed in the State where you will be practicing.&nbsp; The Massage &#038; Bodywork Licensing Examination (MBLEx), is a test controlled and administered by the&nbsp;Federation of State Massage Therapy Boards (FSMTB) and is required by most States as part of the licensing process.&nbsp; Some States have their own or additional exams, so check with your State prior to enrolling in a massage therapy program.&nbsp; If you do not pass the MBLEx in the first attempt, you can take it again after 30 days but must pay an additional exam fee.&nbsp; Once licensed, you will need to maintain it in most states, which means paying a renewal fee and satisfying renewal requirements.&nbsp; As previously mentioned, renewal typically requires a certain number of hours of&nbsp;continuing education be completed.&nbsp; And if you should move to another State, you will need to get licensed in that new State as well. Every State regulates massage therapy differently, so it is not safe to assume that you will automatically qualify for licensing. Check with your new State before moving to confirm that you meet the requirements to legally practice there.<\/p>\n<h3 style=\"text-align: center;\">What to Ask Massage Therapist Schools<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-24 size-full\" title=\"Questions to ask Saint Charles ID massage therapy schools\" src=\"https:\/\/medmassagesedu.info\/wp-content\/uploads\/2019\/02\/Questions-to-ask-massage-therapy-schools.jpg\" alt=\"Questions to ask Saint Charles ID massage therapy schools\" width=\"169\" height=\"202\" \/>Before you select a massage therapy school, there are some important questions that you need to ask about the programs you are considering.&nbsp; As previously mentioned, the location of the school is important, particularly if you will be commuting to classes from Saint Charles ID. And of course the total cost, including tuition, books and all training materials will also be an important factor.&nbsp; But beyond those basic qualifications, following are some questions you should ask so that you have all of the facts before picking a massage therapy degree program.<\/p>\n<ul>\n<li><strong>Is the School Accredited? <\/strong>Accreditation may be required for licensing as well as student loans or financial aid. It also helps to ensure that the program meets acceptable levels of quality.&nbsp; Some Saint Charles ID employers also prefer job candidates from accredited schools.<\/li>\n<li><strong>Does their Curriculum Comply with EALP Standards? <\/strong>Entry-Level Analysis Project (EALP) standards were created by an association of massage organizations to define minimum standards for preparing massage school graduates for entry-level professional work.<\/li>\n<li><strong>What Massage Therapy Programs are Available? <\/strong>Find out if the type of program you are interested in is available, such as an Associate Degree in Massage Therapy. Also, if you need to attend evening classes near Saint Charles ID make sure that they are offered as well.<\/li>\n<li><strong>What Types of Massage Therapy are Taught? <\/strong>As previously mentioned, most massage therapy schools teach Swedish Massage. However, the better programs include multiple types of massage therapy.&nbsp; Make sure that the program you choose includes those you are most interested in.<\/li>\n<li><strong>Is Financial Aid Available? <\/strong>To qualify for federal financial aid or a student loan, the school will need to be accredited by a national accrediting organization.&nbsp; Find out from the schools you are considering what they offer in aid or if they assist students in obtaining funding from other sources.<\/li>\n<li><strong>How Long has the School Existed? <\/strong>One indication that a school provides a quality education is longevity.&nbsp; However, all schools had to start from day one, and many fine schools are relatively new.&nbsp; So use this as one of several qualifications when comparing schools.<\/li>\n<li><strong>Does the School have a Job Placement Program? <\/strong>Find out if the schools have job placement programs and what their placement rates are.&nbsp; Ask if they assist with such skills as how to interview for a position and how to prepare a resume.<\/li>\n<li><strong>Is Plenty of Hands-On Training Provided? <\/strong>This includes classroom training as well as placement in internship programs.&nbsp; The best massage therapy schools make sure that students have plenty of time to practice what they learn so they can develop their skills and be corrected when necessary.<\/li>\n<li><strong>What is the Background of the Faculty? <\/strong>Find out what the experience and credentials are of the teaching faculty.&nbsp; Speaking with schools&#8217; faculty in person can also provide valuable information. Before applying, arrange to take a tour of the school and talk with staff members and students if permissible. Schools may also have Open House events for prospective students.<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong>How To Become A Massage Therapist Saint Charles ID<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-23 size-full\" title=\"Saint Charles ID massage therapist with client\" src=\"https:\/\/medmassagesedu.info\/wp-content\/uploads\/2019\/02\/massage-therapist-with-client.jpg\" alt=\"Saint Charles ID massage therapist with client\" width=\"250\" height=\"166\" \/>Good luck as you embark on your journey to begin a career as a professional massage therapist.&nbsp; As with all things worth achieving, it will take a lot of hard work and dedication to succeed.&nbsp; You originally came to this website because of your interest in <a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-saint-anthony-id-83445\">How To Become A Massage Therapist<\/a>&nbsp;and wanting to get more information on the topic <a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-saint-maries-id-83861\">Massage Therapy Curriculum<\/a>.&nbsp; However, by following the suggestions contained within this article, you will have an excellent opportunity for success by enrolling in the right massage therapist training course.&nbsp; And with the right education you will soon <strong>become a professional massage therapist servicing the Saint Charles Idaho area.<\/strong><\/p>\n<h4 style=\"text-align: center;\">Other Massage Therapy Locations in Idaho<\/h4>\n<li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-paris-id-83261\" title=\"Accredited Massage Therapy Programs Paris ID\">Accredited Massage Therapy Programs Paris ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-oakley-id-83346\" title=\"Massage Therapy Night Courses Oakley ID\">Massage Therapy Night Courses Oakley ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-lava-hot-springs-id-83246\" title=\"Study Massage Therapy Lava Hot Springs ID\">Study Massage Therapy Lava Hot Springs ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-atomic-city-id-83215\" title=\"Online Massage Therapy Schools Accredited Atomic City ID\">Online Massage Therapy Schools Accredited Atomic City ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-blanchard-id-83804\" title=\"Top Massage Therapy Schools Blanchard ID\">Top Massage Therapy Schools Blanchard ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-fruitland-id-83619\" title=\"Massage Therapy Degree Cost Fruitland ID\">Massage Therapy Degree Cost Fruitland ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-swan-valley-id-83449\" title=\"Massage Therapy School Cost Swan Valley ID\">Massage Therapy School Cost Swan Valley ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-saint-anthony-id-83445\" title=\"Massage Therapist Schools Near Me Saint Anthony ID\">Massage Therapist Schools Near Me Saint Anthony ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-ririe-id-83443\" title=\"Massage Therapist Education Requirements Ririe ID\">Massage Therapist Education Requirements Ririe ID<\/a><\/li><li><a href=\"https:\/\/www.medmassagesedu.info\/idaho\/massage-therapy-schools-mountain-home-id-83647\" title=\"Certified Massage Therapist Training Mountain Home ID\">Certified Massage Therapist Training Mountain Home ID<\/a><\/li>\n<p>&nbsp;<\/p>\n        <div style=\"float: left; padding: 10px;\">\n            <div style=\"width:250px;height:250px;margin-left: 10px; margin-right: 10px;\">\n                <iframe loading=\"lazy\" width=\"250\" height=\"250\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"https:\/\/maps.google.com\/maps?f=q&source=s_q&hl=en&geocode=&q=Saint+Charles+ID&ie=UTF8&z=12&t=m&iwloc=near&output=embed\"><\/iframe>\n            <\/div>\n        <\/div>\n<p>&nbsp;<\/p>\n\n\n<div class=\"wu-wrapper wu-table-vertical wp_wunderground\">\n\n\t\n\n<form class=\"wu-search ui-front\">\n\t<label><i class=\"dashicons dashicons-search\"><\/i><input type=\"text\" class=\"wu-autocomplete\" value=\"Saint Charles ID\" \/><\/label>\n<\/form>\n\n\t\n\n\t\n\t\n\t\tThe location could not be found.\n\n\t\n<\/div>\n\n\n<p>&nbsp;<\/p>\n<span class=\"collapseomatic \" id=\"id4648\"  tabindex=\"0\" title=\"\"    ><\/span><div id=\"target-id4648\" class=\"collapseomatic_content \">&nbsp;<div class=\"wikipedia\"><h3>Mountain Home, Idaho<\/h3><p>Mountain Home is the largest city and county seat of Elmore County, Idaho, United States.[5] The population was 14,206 in the 2010 census. Mountain Home is the principal city of the Mountain Home, Idaho Micropolitan Statistical Area, which includes Elmore County.\n<\/p><p>Mountain Home was originally a post office at Rattlesnake Station, a stagecoach stop on the Overland Stage Line, about seven miles (11\u00a0km) east of the city, on present-day US-20 towards Fairfield. With the addition of the Oregon Short Line Railroad in 1883, the post office was moved downhill and west to the city's present site.[6][7]<\/p><p>Mountain Home Air Force Base, an Air Combat Command installation, is located 12 miles (20\u00a0km) southwest of the city. Opened in 1943 during World War II, the base was originally a bomber training base and later an operational Strategic Air Command bomber and missile base (1953\u201365). It switched to Tactical Air Command and fighters in January 1966; TAC was succeeded by ACC in 1992.\n<\/p><\/div>\n<p>&nbsp;<\/p>\n<div class=\"yelp\"> <h4>Business Results <strong>1 - 10 <\/strong>of 5<\/h4><div itemscope itemtype=\"http:\/\/schema.org\/LocalBusiness\">\n\t\t\t\t<meta itemprop=\"image\" content=\"\" \/><div style=\"margin-left:130px;\"><div class=\"name\"><strong><span itemprop=\"name\">Hair Reflections<\/span><\/strong><\/div>\n\t\t\t\t<div class=\"rating\"><div itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\"><meta itemprop=\"ratingValue\" content=\"4\" \/><img decoding=\"async\" src=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_4.png\"  srcset=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_4@2x.png 2x\" \/> <span itemprop=\"reviewCount\">3<\/span> Reviews <\/div><\/div>\n\t\t\t\tNail Salons<div class=\"phone\"><span itemprop=\"telephone\">Phone: <\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"address\"><span itemprop=\"address\">365 N 3rd E, Mountain Home, ID 83647\n\t\t\t\t<\/span><\/div>\n<\/div><\/div><div class=\"clearfix\"><\/div><br\/><div itemscope itemtype=\"http:\/\/schema.org\/LocalBusiness\">\n\t\t\t\t<meta itemprop=\"image\" content=\"\" \/><div style=\"margin-left:130px;\"><div class=\"name\"><strong><span itemprop=\"name\">Jason Spencer<\/span><\/strong><\/div>\n\t\t\t\t<div class=\"rating\"><div itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\"><meta itemprop=\"ratingValue\" content=\"5\" \/><img decoding=\"async\" src=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_5.png\"  srcset=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_5@2x.png 2x\" \/> <span itemprop=\"reviewCount\">1<\/span> Reviews <\/div><\/div>\n\t\t\t\tMassage<div class=\"phone\"><span itemprop=\"telephone\">Phone: <\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"address\"><span itemprop=\"address\">Mountain Home, ID 83647\n\t\t\t\t<\/span><\/div>\n<\/div><\/div><div class=\"clearfix\"><\/div><br\/><div itemscope itemtype=\"http:\/\/schema.org\/LocalBusiness\">\n\t\t\t\t<meta itemprop=\"image\" content=\"\" \/><div style=\"margin-left:130px;\"><div class=\"name\"><strong><span itemprop=\"name\">Therapeutic Touch Massage Therepy<\/span><\/strong><\/div>\n\t\t\t\t<div class=\"rating\"><div itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\"><meta itemprop=\"ratingValue\" content=\"5\" \/><img decoding=\"async\" src=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_5.png\"  srcset=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_5@2x.png 2x\" \/> <span itemprop=\"reviewCount\">1<\/span> Reviews <\/div><\/div>\n\t\t\t\tMassage<div class=\"phone\"><span itemprop=\"telephone\">Phone: <\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"address\"><span itemprop=\"address\">425 N 2nd E, Reflections Salon & Spa, Mountain Home, ID 83647\n\t\t\t\t<\/span><\/div>\n<\/div><\/div><div class=\"clearfix\"><\/div><br\/><div itemscope itemtype=\"http:\/\/schema.org\/LocalBusiness\">\n\t\t\t\t<div style=\"float:left;\"><img decoding=\"async\" itemprop=\"image\" style=\"height:112px;width:112px;border:1px solid rgb(225, 227, 232);border-radius:50%;\" src=\"https:\/\/s3-media3.fl.yelpcdn.com\/bphoto\/AsNfeNoJWYs9LtOui9QXkw\/o.jpg\" \/><\/div><div style=\"margin-left:130px;\"><div class=\"name\"><strong><span itemprop=\"name\">Serenity Soul Center<\/span><\/strong><\/div>\n\t\t\t\t<div class=\"rating\"><div itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\"><meta itemprop=\"ratingValue\" content=\"5\" \/><img decoding=\"async\" src=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_5.png\"  srcset=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_5@2x.png 2x\" \/> <span itemprop=\"reviewCount\">2<\/span> Reviews <\/div><\/div>\n\t\t\t\tMassage Therapy, Reiki, Psychic Mediums<div class=\"phone\"><span itemprop=\"telephone\">Phone: <\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"address\"><span itemprop=\"address\">1434 North Meridian Rd, Meridian, ID 83642\n\t\t\t\t<\/span><\/div>\n<\/div><\/div><div class=\"clearfix\"><\/div><br\/><div itemscope itemtype=\"http:\/\/schema.org\/LocalBusiness\">\n\t\t\t\t<div style=\"float:left;\"><img decoding=\"async\" itemprop=\"image\" style=\"height:112px;width:112px;border:1px solid rgb(225, 227, 232);border-radius:50%;\" src=\"https:\/\/s3-media4.fl.yelpcdn.com\/bphoto\/pmvv-XlEbwkVErkXobFh1w\/o.jpg\" \/><\/div><div style=\"margin-left:130px;\"><div class=\"name\"><strong><span itemprop=\"name\">Elements Massage - Boise<\/span><\/strong><\/div>\n\t\t\t\t<div class=\"rating\"><div itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\"><meta itemprop=\"ratingValue\" content=\"3.5\" \/><img decoding=\"async\" src=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_3_half.png\" srcset=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/stars\/small\/small_3_half@2x.png 2x\" \/> <span itemprop=\"reviewCount\">14<\/span> Reviews <\/div><\/div>\n\t\t\t\tMassage, Massage Therapy<div class=\"phone\"><span itemprop=\"telephone\">Phone: <\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"address\"><span itemprop=\"address\">3065 S Bown Way, Boise, ID 83706\n\t\t\t\t<\/span><\/div>\n<\/div><\/div><div class=\"clearfix\"><\/div><br\/><a href=\"http:\/\/www.yelp.com\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/medmassagesedu.info\/wp-content\/plugins\/sslocal\/images\/icons\/yelp_logo_50x25.png\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div class=\"ss-local-rss\"><\/ul> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>How to Choose the Best Massage Therapist Classes near Saint Charles Idaho Picking the right massage therapy school near Saint Charles ID is a critical first step toward beginning a rewarding new career in massage therapy.&nbsp; After all, who wouldn&#8217;t enjoy working in a profession where the primary goal is to help patients feel and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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